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Importance of Sports and Physical Education

October 6, 2018

Physical activity is essential to the health and development of a child. According to the Centers for Disease Control (CDC), the rate of childhood obesity has tripled over the past 30 years. Childhood obesity can lead to a variety of health problems, both immediate and long-term. Not only are obese children and adolescents currently at […]

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The Importance Of Sports and Games

September 7, 2018

Today, very few children are taking active part in sports, thanks to the advent of the digital entertainment media. All these things are taking precedence over outdoor activities . For many children, playing football or netball in the park is absolutely uninteresting. This might result in a generation of unhealthy, obese and introvert children. Taking part in […]

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The Benefits of Outdoor Play

August 10, 2018

Kids are naturally drawn to playing outside and there are numerous benefits of outdoor play: it allows them to explore their environment, develop muscle strength and coordination, and gain self-confidence. Playing actively outdoors also increases flexibility, fine and gross motor skills, and is related to the development of a wide variety of physical skills, including those involved […]

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What do I Need to know about Online Gaming

July 14, 2018

Games are not only fun, they can improve mental acuity, hand-eye coordination and reduce stress. But playing to excess can cause behavioural or health problems just like any addiction. If your kids are playing online, you might want to take extra precautions. That’s because they’ll be talking to others via chat or audio when playing. […]

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